Diary, Inspiration, Journaling, Life style, Mindfulness, Mindful_life, self development, thoughts, Uncategorized, writing

Serendipity

Serendipity (n) The fact of finding interesting or valuable things by chance. Cambridge Dictionary When I first heard word “serendipity” I got attracted to the sound of it, how it is actually pronounced. I was curious though to know the origin of the word because it doesn’t sound English. I found that serendipity was first created by an English author Horace… Continue reading Serendipity

Diary, Inspiration, Journaling, Life style, Mindfulness, Mindful_life, self development, thoughts, Uncategorized, writing

Do i need a Vision Board ?!

So basically vision board is a visualization tool refers to a board created by the visualizer. It contains all of the goals and dreams that the creator wants to achieve, presented as a collage of pictures. The purpose of this activity is to serve as a source of inspiration and affirmation. Visualization is one of… Continue reading Do i need a Vision Board ?!

Diary, Inspiration, Journaling, Life style, Mindfulness, Mindful_life, self development, thoughts, Uncategorized, writing

Life position and the childhood scripts

Childhood script can also be called “life scripts”, each one of us has this script written and created by our own unique experiences which might differentiate us as individuals from one another.  According to Transactional Analysis (TA) theory that is found by Eric Berne, our childhood scripts influence our behaviors and our reactions to the… Continue reading Life position and the childhood scripts

Diary, Inspiration, Journaling, Mindfulness, Mindful_life, self development, thoughts, Uncategorized, writing

True Love

“To love without knowing how to love wound the ones we love” Thich Hanh I just finished reading a book written  by the father of mindfulness Thich Nhat Hanh who is known as  Zen master, writer, poet, scholar, and peacemaker. This book is one of his 70 books (the number might be higher than that).… Continue reading True Love

Diary, health, Hobbies, Inspiration, Journaling, Life style, Mindfulness, Mindful_life, self development, thoughts, Uncategorized, writing

The Emotional Impact of Social Media

Get Inspired by Reading a Book           Scrolling on social media become one of our daily habit, for some it is even the only habit they do during the day! Exploring and jumping from one application into another is as any other activities that has it is own pros and cons.… Continue reading The Emotional Impact of Social Media

Diary, Inspiration, Life style, self development, thoughts, Travel, Uncategorized, writing

Meditation Retreat

It was the time to do new adventure and indulge myself, “ it is time for your soul to be treated gently”. I found myself singing up in a Buddhist retreat! I have zero idea about where I was taking myself to or what this retreat about. I have been to Buddha centre two times… Continue reading Meditation Retreat